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My abs tightened as I crunched up to finish my last rep. I called it quits after doing my usual sit ups with the yoga ball. Being on the swim team in high school slimmed me down so now that I was in college I continued to swim 3 days a week and do some strength training about twice a week.

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Compared to everyone else I'm much smaller only about 5'8 and mostly lean muscle. I set off on my usual sets of leg presses, military presses, and other lifts. I concluded that a good swim after my lifts would suffice. I was determined to get a good workout as I pulled my gym shorts over my grey boxer briefs.

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